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MkgBen's avatar

Justin, sorry if you have done this already, but I would love an in-depth look at ACL, Achilles, and hamstrings from the standpoint of what a player and team can do, if anything, to strengthen, stretch, warm-up, etc. Are they particularly prevalent very early in football training, like OTAs or early in training camp? Not just Law and Levi last year, but many teams, like Teddy in MN. It seems like most of the Achilles across the league are non-contact like Branch. Accelerating, stopping, cutting at full speed has to be hard on tendons, muscles, and ligaments, especially for people who move significantly faster than the rest of us.

John Lawton's avatar

Ugh. And ugly fact of life in this meat grinding business. Does it make us bad people if we just generically wish that all NFL teams have exactly the same injury luck that the Lions do?

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